Vitamin D is vital for older adults as it aids in bone health and immune function. New guidelines recommend those over 75 take supplements due to reduced natural production, less sun exposure, and ...
The best collagen supplements not only slow down the body’s loss of collagen rate, they also work to firm up skin, boost elasticity and improve overall radiance. One of the building blocks of healthy ...
Several studies in older adults suggest that taking this supplement in combination with weight lifting may benefit muscle health. Taking creatine supplements may also help older adults build more ...
This kindergarten in Hunan province is a pioneer in providing nutritious meals to rural preschoolers, supported by subsidies and menus from a pilot nutrition program initiated by the UN World Food ...