The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

One strategy for managing high cholesterol is incorporating psyllium fiber supplements into your daily diet. Psyllium, being a soluble fiber, can assist in lowering cholesterol levels by binding ...

Some over-the-counter alternative high cholesterol treatments ... lecithin and quercetin and numerous other supplements are purported to reduce cholesterol, but their use is controversial and ...

There are four prominent supplements that experts discourage you from taking if you have high cholesterol. These not only can ...

The use of fish oil supplements is on the rise due to their potential health advantages. These supplements are mainly used to help control cholesterol levels. Cholesterol, which is a fatty ...

Artichoke leaf extract is another potent natural remedy for high cholesterol. It encourages bile production, which aids in fat digestion and cholesterol elimination. Artichoke supplements are ...

It doesn't just work one way though, as a piece of 2019 research found cranberry supplements may improve HDL, known as the ...

Oats are high in a type of soluble fiber ... medications — to support further reductions in cholesterol. Keep in mind that while fiber supplements may help you reach the recommended 25–35 ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...