These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

DHEA is a steroid hormone produced in several organs of the body including the adrenal gland, gonads, and brain.

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

Alzheimer’s disease is the most common cause of dementia in older adults. But according to experts, the condition affects men and women differently. Statistics say women are more prone to getting the ...

“We have found that adipocytes carry a ‘memory’ of obesity even after significant weight loss,” von Meyenn. “In mouse ...

We chose the products below as the best postnatal vitamins and explain why they are important. FullWell Prenatal Multivitamin was designed by a dietitian and fertility nutrition expert.

What supplements are recommended for memory loss? Supplements that are recommended for memory loss include Omega-3 fatty acids, Bacopa Monnieri, and Ginkgo Biloba. These supplements have been ...

As we get older, a drop in our cognitive skills, leading to memory loss and other mental challenges, is not uncommon. Luckily, there are supplements designed to enhance memory available that can ...

Long-term memory is information encoded in the brain on the time-scale of years. It consists of explicit (declarative) memories that are consciously reportable and depend heavily on the medial ...

For example, not getting enough B12 can lead to tiredness, memory problems, confusion, and depression. Marmite is a good source of B vitamins, including B12, niacin, riboflavin, and folate ...