Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

Dietary choices are particularly important but sometimes even the best diets may need a little boost. That’s why bodybuilders and athletes who want to optimize the muscle-building process and attain ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Most parents say their teen uses protein supplements to boost muscle growth and sports performance Sara Schultz, University of Michigan Health C.S. Mott Children's Hospital National Poll on Children's ...