Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

A growing trend is the use of colostrum supplements for adults, attributed to the potential health benefits they may provide, including bolstered immunity, improved gut health, and enhanced ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Vitamin D is vital for older adults as it aids in bone health and immune function. New guidelines recommend those over 75 take supplements due to reduced natural production, less sun exposure, and ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Each magnesium supplement type has a different absorption rate. Typically, older adults with insomnia are recommended to intake 320–729 mg of magnesium per day from magnesium oxide or magnesium ...

Research over the years has sent sometimes disappointing and conflicting messages about whether fish oil supplements are ...

Several studies in older adults suggest that taking this supplement in combination with weight lifting may benefit muscle health. Taking creatine supplements may also help older adults build more ...

VisiActive is especially favorable for older adults experiencing age-related vision decline, as well as younger individuals ...

Researchers have identified a potential new treatment for peripheral artery disease (PAD), a condition that affects millions ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...