The researchers analyzed data from the “Study to Understand Fall Reduction and Vitamin D in You” (STURDY), which was designed ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

In today’s fast-paced world, maintaining optimal sexual health and performance can often be challenging. Men across various ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Share on Pinterest Scientists have found a link between dementia risk and falls in older adults. fotostorm/Getty Images Older adults who have experienced a traumatic injury as a result of falling ...

Older adults may want to try creatine supplements to combat the muscle loss that comes with age, which can lead to an increased risk of falls and loss of mobility. Creatine’s rebrand primarily ...

The minimum age to sail without an older adult in the cabin for cruises departing from North America is 21 ... ERIN KUNKEL/NORWEGIAN CRUISE LINE Solo travelers are often overlooked and, frankly, ...

Nutritionists can also help you decide whether you need to take vitamin and mineral supplements. Healthcare providers recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over ...