There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Key Takeaways Magnesium and L-theanine are often recommended for sleep and stress relief, but there isn't enough data to ...

Most of us have been there: a night of fun turns into a morning of regret—complete with a pounding headache, nausea and ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...