While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

From personalised mattresses to innovations like AI-driven sleep trackers, the industry is poised to embrace a range of ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Thousands of Australians are living with restless leg syndrome, but there are treatments available to help manage symptoms.

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...