While many of us try to commit to a healthy lifestyle, it's not always easy to stay motivated to keep hitting the gym. But an ...

Karen Bagnard lost her home of more than 50 years in Altadena, California, to the area’s devastating wildfires. Now, she ...

The Karen Read case is back in court Friday as more motions are expected to be heard ahead of her second murder trial.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Contributing editor Megan Michelson is an award-winning journalist who covers travel and the outdoors for a wide range ... your next getaway had even more long-term benefits?

UFC fighters are often thought to meticulously take care of themselves outside the ring to stay in peak physical condition for their fights, right? Wrong! Just ask the current UFC Bantamweight Champio ...

Astronauts Butch Wilmore and Suni Williams are conducting a spacewalk outside the International Space Station to remove ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. The good news is that you don’t need to do ...

So, to be on the conservative side, count the number of wildlife tracks and divide by four! Continue to Explore Kansas Outdoors. Steve can be contacted by email at [email protected].

At longevity clinics, people are shelling out for exhaustive medical tests and treatments like plasma exchange and peptide ...

It's been a mixed start to the year for megacap tech stocks, especially with the selloff sparked by DeepSeek's potentially ...