A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Cub Swanson has revealed that he was begged to stop fighting over a decade ago, yet decided to continue with the sport he holds so close to his heart. Having now emerged victorious on 30 separate ...

Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in pill or capsule forms. Many gummy vitamins are made ...

There were several standout moments from UFC Tampa last night, with arguably the best of the bunch being Cub ‘Killer’ Swanson’s insane third-round knockout of Billy Quarantillo in the co ...

UFC Tampa delivered some exciting action, with Joaquin Buckley and Cub Swanson emerging as the big winners of the night. Consequently, both fighters took home impressive paychecks, thanks to their ...

Swanson (29-14 MMA, 14-10 UFC) enters his second fight of the calendar year following a split decision loss to Andre Fili at UFC 303 in June. The UFC Hall of Famer has traded wins and losses over his ...