With roughly 9 grams per cup, green peas are a great source of protein. They have a mellow, sweet flavor that goes well with practically any meal, and they are also high in fiber, vitamins A, C, and K ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Mars once boasted abundant water, warmer temperatures, and a thicker atmosphere, offering a potentially habitable ecosystem ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.