Coconut water has been touted as nature's sports drink because of its high levels of vitamin C and potassium. It's also low ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Bananas are filling and low in calories ... which helps regulate hormones and alleviate symptoms of premenstrual syndrome ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

What are the stages of chronic kidney disease? Here's what you need to know about the symptoms and slowing progression.

This article explores the causes, symptoms, diagnosis, and management of chronic kidney disease and how to slow its progression.

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing ...

Gradually your ovaries will stop producing eggs. In the UK, the menopause usually happens around the age of 51 years. This happens in women, some trans men and some non-binary people. You might start ...