Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
Just like how lying on our best mattresses for all sleepers can maintain the body’s spinal alignment and sometimes even ...
I got a sleep apnea study in my 30s. It probably saved my life
My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...
This gentle form of exercise reduces your risk of sleep apnea by 10%, study says
Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...
ktiv3d
Healthbeat 4: The first step in determining if you have sleep apnea
Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.
Verywell Health on MSN3d
9 Potential Causes of Shortness of Breath When Lying Down (Orthopnea)
Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.
Onlymyhealth10d
How To Distinguish And Manage Nocturnal Asthma And Sleep Apnoea
Nocturnal asthma and sleep apnoea can both disrupt sleep but the two conditions are different and have different causes ...
Healio2d
Sleep apnea severity impacts all-cause mortality rates, odds in veterans
Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...
Over 70% of women feel their sleep is impacting their mental health, new survey reveals
A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...