Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss ... Because vitamin K is fat-soluble, people may be at higher risk for vitamin K toxicity than deficiency. “When discussing vitamin K ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

With treatment, you can live without symptoms ... much vitamin B12 is in your body. A low level can mean pernicious anemia. Normal B12 levels are 400 picograms per milliliter. B12 deficiency ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency ... to Alleviate Depressive Symptoms in Adults Aug. 12 ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Vitamin D is fat-soluble. The natural source of vitamin D is sunlight, which can naturally fulfill the deficiency of vitamin D. But due to a bad lifestyle, people are facing severe deficiency of ...

Meanwhile, functional iron deficiency, which affects women and men, occurs when there are sufficient iron stores but insufficient iron availability. Many people experience symptoms of iron ...

“The association between vitamin D deficiency and depressive disorders ... vitamin D supplements improve mood and lessen depressive symptoms. “The current research is promising, but we ...

It's not easy to spot vitamin D deficiency. Some people might feel tired or get aches and pains. But others may not have any symptoms until it's too late ... Some supplements contain both vitamins D ...