AARP's Fitness Ambassador with tips you can use. AARP's Fitness Ambassador with tips you can use. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age ...

In the hustle and bustle of modern life, it’s all too easy to succumb to the allure of impulse purchases and overspendin ...

Don't try and do it alone, even leading yourself well is not a cure for depression. This continuous and sustainable lifestyle will help protect leaders from burnout and set them up to lead well. Over ...

In recognition of Human Trafficking Prevention Month, Virginia Attorney General Jason Miyares has announced a $1.29 million ...

As Gov. Gavin Newsom enters the second half of his final term, health care stands out as his most ambitious but glaringly ...

Instead, set process goals, meaning actions you’ll take to reach your desired outcome ... Losing weight is hard, so give yourself some credit when you accomplish a goal. Celebrating your ...

But educating yourself about diabetes and taking steps to prevent or manage ... They’re also more likely to experience decreased quality of care and increased barriers to self-management.

Read this article to learn about guidance for care at and after a death, and the bereavement support offered to the family.

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool to help you get started. Mindful eating means using intention and ...

Before you return to in-person visits in a nursing home, ask these key questions to ensure the health and safety of yourself and your loved ones. For more, visit aarp ...

To choose a mate the female bird returns multiple times to different nests. During the visit the male Bowerbird puts on a bit ...