Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

black tea usually has more, making it the better choice for those who aren’t sensitive to caffeine and looking for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also ...

Is your daily cup of instant coffee good for your health? While it might be convenient, it can also lead to many side effects ...

It was seen that women who consumed more than 6 cups of coffee per day, had a 33% reduced risk of hypertension, as compared to light coffee drinkers ... drinks that help with blood pressure? Apart ...

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...