Excessive coffee intake also increases the heart rate and blood pressure, which predisposes an individual to heart disease over a ... Finish the mixture off with a drizzle of honey or maple syrup to ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

Brits might be taken aback to learn that some of us have been brewing our beloved tea all wrong. Arthur Gautier from Nio Teas ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Importantly, the belly fat examined was taken subcutaneously, from just under the skin, which appears to be the healthiest ...

Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

Consumption of green tea helps in maintaining and supporting bone health. It helps in enhancing fat-burning and helps in ...

Nowadays a strawberry matcha will set you back about $8 in Sydney - crazy, I know. Considering the Matcha Made powder is $54 ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...