High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

What Is High Blood Pressure? High blood pressure, or hypertension, is when your blood puts too much force on your blood vessels. Over time, the high pressure can cause other health problems.

A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...