Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

"Green tea contains theanine, which helps lower blood pressure and acts as an anti-anxiety compound. Theanine causes your body to produce more GABA, serotonin, and dopamine—calming ...

J-shaped and U-shaped relationships indicate a lower risk for something in ... dementia among participants without high blood pressure. When examining tea and coffee together, the researchers ...

EGCG is the most abundant catechin in green tea, per Healthline. In studies, EGCG has been found to help lower blood pressure, LDL ("bad") cholesterol and inflammatory markers for heart disease ...

The tea contains powerful antioxidants that help neutralize free radicals, protecting your body from oxidative stress and ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

Green tea is well known for having proven health benefits – it helps protect against inflammation, support digestion and lower blood pressure. But did you know that black tea offers similar health ...