Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...