Although drinking too much caffeine through coffee or tea may have side effects, research shows that long-term, moderate consumption of these drinks can benefit health in several ways. Coffee and ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

If you love drinking jaggery tea - often touted for its health benefits - then it's time to rethink your choice. Why? Read on to know Nutritionist Shweta J Panchal's stance on this subject.

he’s been explaining that its health benefits come from the fact that coffee is made using a fermented plant that is full of polyphenols – defence chemicals. You may also like Does tea have ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

They offer many health benefits, all related to their antioxidant ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...

Health Benefits of Coffee Consumption for Cancer ... Association between dietary caffeine, coffee, and tea consumption and depressive symptoms in adults: A systematic review and dose-response ...