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4 小时
How Much Caffeine Is Really in Your Green Tea?
Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
1 天
People who think they make the perfect tea have been making a cuppa all wrong
In a startling revelation for the nation's tea enthusiasts, it turns out some of us might not have been brewing our cuppas ...
2 天
Expert warns 'stay away' from these four foods if you have high blood pressure
You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...
2 天
Tea expert shares just how long you should actually brew a cuppa for
To brew the perfect cuppa, Arthur suggests keeping the water just shy of boiling at 160-180F / 71-82C, letting the leaves ...
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