Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Benefits. Ibuprofen can lower fevers, ease pain, and reduce inflammation. Side effects and risks. You should not use ibuprofen if you have high blood pressure, unless your doctor has ...