Israel eagerly awaits the return of hostages held in Hamas captivity while preparations are already underway for the extensive psychological care they will require.

"Trauma Recovery" is an interactive workbook and journal which provides a step-by-step process to overcome trauma.

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?