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Psychology Today
8 个月
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.
Psychology Today
11 天
Could 10 CBT Sessions Produce Lasting Change for You?
Grounding techniques and imagery work invoked calm ... Sawyer, A. & Fang, A. (2012). The Efficacy of Cognitive Behavioral ...
Goodnet
13 天
Dialectical Behavior Therapy 101: Benefits and Techniques
Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...
4 天
Defense Ministry Training On Cognitive Behavioral Therapy Held With Psychologists
To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...
The American Journal of Managed Care
15 天
Long COVID Symptoms Improve With Cognitive Behavioral Therapy
Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.
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