IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

The smart bed industry has come on in leaps and bounds in the past year and it's only expected to grow as we head into 2025.

“And I also do a quick meditation before I get into bed, even if it’s just for five minutes. There are also some yoga poses ...

The best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, ...

Have unused FSA funds to spend before 2024 is over? Here's an idea — consider taking advantage of the after Christmas ...

Pedic's Black Friday offer for its Tempur-Cloud bed-in-a-box. It's returned as an after Christmas mattress deal for a limited ...