Research shows that about 27% of the population experiences tension-type headaches, while migraines affect around 15%.

Headaches can stem from various causes such as tension, stress, or poor posture, and while painkillers offer temporary relief ...

Body massage not only helps you relax, it can help you get rid of stress and tension. Know the benefits of body massage and ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or ...

Tight and painful upper traps can cause poor posture, limited function, hunched shoulders and neck pain, to name a few nasty ...

Research shows the prevalence of tension-type headaches is about 27% of the general population, while the prevalence of ...

Research shows the prevalence for tension-type headaches is about 27 ... So which over-the-counter meds will give you the fastest pain relief? In a study comparing ibuprofen with acetaminophen ...

The trapezius muscles that run along your upper back — the upper traps — are prone to tightness, so what better way to relieve back pain and reduce upper-body tension than a good old upper ...

Botox has gained popularity for a variety of medical purposes over the years. While many people use it widely, some ...

Some individuals with tension headaches may also have pain on one side. The following are some simple and effective home ...