Cognitive behavioral therapy (CBT) involves practicing new skills and strategies that have been designed to help you reduce your anxiety or anxiety-related problems. When you engage in the CBT ...

[3] The celebrity, who has been vocal about the abuses she experienced while attending a Utah behavioral facility as a teen, and exposed in the 2020 documentary, This is Paris, shared a message about ...

Trauma focused cognitive behavioral therapy was associated with the highest ... may benefit most from trauma-focused cognitive behavior therapies (TF-CBTs) in the short-, mid-, and long-term ...

I specialize in trauma, anxiety, addiction, family counseling, & life transitions using person-centered, EMDR, DBT, CBT & other evidenced ... of The PTSD Workbook for Teens. I have a therapy ...