A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Pharmacies are in “crisis” and the shortage in nurses will hurt West Streeting’s 10-year plan to save the NHS, health leaders ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Wes Streeting says he has 'settled with the Chancellor' on NHS budget - but some colleagues have reportedly missed the ...