Sweet lime (mousambi) juice offers a range of health benefits. From boosting immunity to promoting heart health, discover ten ...

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Pharmacies are in “crisis” and the shortage in nurses will hurt West Streeting’s 10-year plan to save the NHS, health leaders ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.