"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Pharmacies are in “crisis” and the shortage in nurses will hurt West Streeting’s 10-year plan to save the NHS, health leaders ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

While Ozempic’s weight loss benefits are widely touted, the conversation is increasingly shifting toward its side effects.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...