Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Gemma Collins has revealed she's dropped two dress sizes while taking weight-loss injections and finally hopes that she can ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with ...

Americans have a passion for hamburgers, and cheeseburgers in particular. They are a mainstay of fast-food restaurants, and ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about nutrition helped her achieve her goals.

If my belly was a pillow, it would be described as “plush” and “luxurious”. I don’t even think it is unpleasant to look at.