A doctor has shared how eating one thing can significantly boost your heart health. In the UK, an estimated 7.6 million ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

A heart blockage is not a death sentence if caught in time and managed responsibly. It is possible to reverse a heart ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Oct. 10, 2024 — Inflammation of the arteries is a primary precursor and driver of cardiovascular disease -- the No. 1 killer of people in the United States. This inflammation is associated with ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Consuming these foods can help reduce obesity and heart disease ... diet. Take a look Almonds Almonds are proven to be a rich source of vitamin E. As per experts, around 20-23 nuts contain 7.3 ...