Dr Clare Bailey Mosley, says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

The late Dr Michael Mosley helped thousands of people with his weight loss advice, and once revealed the two simple changes ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

The Fast 800 includes intermittent fasting ... Ingredients for the recipes are provided for those interested in following this diet. Ingredients Method Preheat the oven to 200c/ 180c fan/gas ...

Shared in the Fast 800 Easy Recipe book, the formula has several health benefits. “Thanks to the soluble and insoluble fibre in the onion, celery and broccoli, this richly flavoured green soup ...

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...

The Fast 800, which is a health and diet regimen developed by the recently deceased Dr Michael Mosley, has highlighted tinned tuna as an economical health enhancer. Loaded with protein and rich in ...