Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...

As we turn the page into the new year, one of the most popular resolutions is the commitment to better health and even dropping a few pounds.  The majority of resolutions, however, are often over ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...