Digital Wellness performed an analysis of deidentified user data from The Mayo Clinic Diet, revealing that responders to The Mayo Clinic Diet (i.e. those in the top 20% for weight loss) can lose up to ...

We are delighted and excited to bring the Mayo Clinic diet to our clients. Founded in 2017, Zeamo is a corporate wellness platform that delivers a seamless, premium fitness and wellness experience ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Collagen, a key structural protein in skin, bones, and organs, is heavily marketed as an anti-aging solution in various forms ...

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Will ulcerative colitis affect fertility? Is it safe to take medication while pregnant? Experts answer these and other common ...

Ronald Petersen, director of the Mayo Clinic Alzheimer's Disease Research Center ... Stay involved," he says. Follow a healthy diet, get plenty of rest and find ways to reduce stress. "The combination ...