This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Discover the nutrition Michelle Lewin offers her son, based on natural and nutritious ingredients. Learn her keys to a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Learn all about the fashion rulebook and some more about the iconic Bollywood industry’s sensation and style child Orry ...