The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

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ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...