Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the ...

"Ozempic Santa" Elon Musk revealed he's been using a type 2 diabetes medication to lose weight: "Technically, Mounjaro, but that doesn’t have the same ring to it." ...

With the many elements of a British Christmas Dinner, along with the giant roasted turkey, many find themselves too full to ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Who knew your Boxing Day roast potatoes could up your fibre, boost your gut health and help you lose weight? For many of us, ...

Turning off the TV and stepping away from the computer an hour before going to bed can be a huge help as well. Screens can ...

Branneisha Cooper was terrified of attending her first holiday gathering after starting Mounjaro. The 28-year-old ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.