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If your period is light, it's usually due to natural period fluctuations. However, it can also happen with stress, weight changes, hormonal birth control, and some medical conditions. Lighter than ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

If you’re not pregnant, your period may be late due to a great deal of stress or weight changes. Certain conditions, including polycystic ovary syndrome (PCOS) and diabetes, can also affect your ...