Exposure to trauma or distressing events can impact our whole selves including our thoughts, feelings, actions and identity. To help restore peace and promote healing, I use EMDR therapy.
"Why are we teaching and rewarding feelings over actions? Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments ...
MHA suggests that taking slow, deep breaths can reduce the body’s stress response and promote a feeling of calm, helping to quiet or stop racing thoughts. The following strategy might help.
Directed by Sandeep Kewlani and Abhishek Kapur, 'Sky Force' follows the story of an Indian Air Force (IAF) officer, played by Akshay Kumar, who embarks on a mission of vengeance after several Indian ...
Passive-aggressive behavior traits are the actions, or inactions, that are taken due to negativism ... This type of communication is when there are underlying, negative thoughts or feelings but it ...