There are several types of arthritis. The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint ...

This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function, and ...

This article provides a list of five effective exercises to strengthen and improve the flexibility of your thumb opposition muscles. Stretch it out: Extend one arm out in front of you with your ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. "Exercise probably results in an improvement in pain, physical function ...

Many conditions, including arthritis, carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same.

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Dr Philip J. Mease shares his insights on the use of ultrasound in psoriatic arthritis diagnosis, particularly in uncovering cases that are not obvious.

Ask for help. If you're new to exercise, check with a trainer or other fitness expert. They can confirm how much weight is safe for you to use. A general rule of thumb for strength training is to ...