This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

I was never very good at it, and an opinion I always found hard to come by.” Or, as the late Red Smith of The New York Times ...

Comment: Former Christchurch mayor Garry Moore might have had to learn to walk again, but now he sees his stroke as a wake-up call and an opportunity.

ST highlights six innovative products aiming to help people to age more gracefully. Read more at straitstimes.com.

Chronic conditions are the most common cause of death globally, and one of the major health challenges of the 21st century. There is convincing research evidence that Tai Chi is effective in ...

The Community Rehabilitation Alliance (CRA) comprises more than 60 charities and professional bodies who are all committed to improving the commissioning, planning and delivery of rehabilitation. This ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

After the recent events surrounding Karen Huger's legal issues, the Grand Dame was MIA at The Real Housewives of Potomac reunion, according to an Instagram post from Bravo. Without an official ...