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2 小时
Causes and symptoms of osteoporosis in women: Expert tips to prevent back pain, lower ...
Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.
15 小时
RTE star reveals Ireland’s best open water swimming spot calling location ‘epic ...
AN RTE fitness star has revealed Ireland’s “best swimming spot” and hailed the place as “epic”. Personal trainer Karl Henry ...
18 小时
People Who Lost 10 Pounds in a Month Reveal Their Top Workout Tips
If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.
20 小时
Tips for maintaining bone health
To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...
20 小时
Woman shares 'golden rule' for weight loss - and it's something you should never break
One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...
20 小时
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
22 小时
Doctor shares four foods that'll help you lose weight – backed by research
Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...
22 小时
on MSN
Golden rule you should never break when losing weight – it makes you give up sooner
You could be making your weight loss journey harder for yourself by breaking one rule. Losing weight isn't easy. It requires ...
22 小时
Doctor's 5 weight loss tips can help lower belly fat without going on a diet
This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.
23 小时
Doctor shares foods for weight loss which will leave you 'full and satisfied'
A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...
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