If strengthening your upper body is one of your fitness goals this year ... All you really need for the workout is a set of dumbbells, or some of the best adjustable dumbbells if you have them ...

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture ... offering barbells, dumbbells and weight machines, as well as personal trainers.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

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As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to follow those fads. Research shows that even a short amount of ...

The multimillionaire who died alongside his son on the doomed Titan sub only left his wife around £77,000 because he failed to write a UK will. Shahzada Dawood and his son Suleman were among five ...

TL;DR: MSI unveiled the Titan 18 HX Dragon Edition Norse Myth gaming laptop at CES 2025, featuring an 18-inch 4K 120Hz Mini-LED display, NVIDIA GeForce RTX 5090 GPU, and up to 96GB RAM.