Losing weight is no small feat—it’s a journey filled with discipline, challenges, and emotional highs and lows. For social ...

Govinda's daughter Tina Ahuja has said in an interview that women that are on a diet and don't eat ghee are the ones who ...

Your body communicates its needs in many ways, and protein deficiency is no exception. By recognizing these signs early and ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake ...

So you're ready to start losing weight: you're committed to changing your lifestyle, hitting the gym, adopting healthier habits, eating cleaner, and getting enough sleep. Maintaining a healthy weight ...

I had to get over that hill,” he said. Before this transformation, I was living an unhealthy lifestyle, not paying much ...

Black salt and asafoetida are used for cooking. But do you know that consuming them together is extremely beneficial for ...

Those planning to slim down with a diet in the New Year may want to think again. An expert has now claimed that changing ...

My 600-lb Life Season 13 premieres Wednesday, Jan. 1 at 8 p.m. ET/PT on TLC. Episodes stream the next day on Max. The new season will follow seven new patients in two-hour episodes. They’ll navigate ...

After several months of weight loss, our preteen daughter was hospitalized after a trip to the ER. She was diagnosed with ...

A tummy tuck, medically known as abdominoplasty, is a surgical procedure designed to remove excess skin and fat from the ...