That's about the same force as a karate punch! And since your toe has a tiny surface area, that force can't spread out. So the pain stays concentrated at the point of impact. It's the same reason ...
Toe injuries can often heal with home treatments, such as over-the-counter pain relief and rest, ice, compression, and elevation (RICE). The body will usually absorb the pooled blood over time ...
Hammer toe is a prevalent foot problem impacting millions of individuals globally. In this condition, the middle joint of the toe curves in such a way that the toe points downward instead of forward.