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18 小时
8 must-have protein-rich foods for your muscle health
Building and maintaining muscle mass is vital for your health. Protein aids muscle repair and growth. Protein-rich foods can ...
EconoTimes
1 天
Tofu-Based Imitation Fish Sperm Surprises Taste Testers at Japan’s 7-Eleven
Japans 7-Eleven is now offering a tofu-based imitation of shirako, or fish sperm, as part of Sagamiya Foods Beyond Tofu line.
1 天
Easy autumnal lunch recipe that gives a health boost to your gut
Begin by setting your oven to 200C / 390F to preheat. Subsequently, spread out the red pepper, tomato, onion, pumpkin, and ...
1 天
Plant-based vs animal foods, and which one has more calcium
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
1 天
Why Sunil Chhetri chose to be a vegetarian: ‘I changed…’
Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...
4 天
From Stir Fry To Nuggets: 7 Delicious Recipes Made With Tofu
A quick and easy recipe made by stir-frying tofu with various vegetables such as broccoli, onion, capsicum, soy sauce, chilli ...
Everyday Health
5 天
Beans Are a Superfood, a New Analysis Confirms
Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.
6 天
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
7 天
Tofu shines in 'Culinary Class Wars,' demonstrating its versatility
Tofu, recently highlighted by the Netflix cooking survival show 'Culinary Class Wars,' holds a special place in the hearts of ...
8 天
Antioxidant-Packed Cashew Nuts Are Healthier Than You Think
In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...
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