Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to the granola bars between classes. However, for the 2024-25 school year, ...

While these labels advertise one product characteristic, the whole truth is on the back of the box—which is required by the Food and Drug Administration. Nutrition Facts labels help us make informed ...

Nearly half of all the calories that toddlers eat in the United ... rather than trying to read and make sense of ingredients labels of processed foods, is an easier thing for parents to focus ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...