One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...

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Check the label for salt and sugar content ... A breakfast of tomatoes, mushrooms, baked beans and a glass of juice can give you four of your five-a-day, if you have a portion of each.

Consumer Reports is helping to make sure that the food you eat is safe and healthy, and that you have the information you need to make the best food choices. The food we eat every day should be ...