Discover how tomato juice can be your best friend in bouncing back from holiday indulgences. With hydrating properties and ...

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Using this juice in your meal or drinking it may spike your potassium levels. The juice also has a high salt content ... to a salad and pasta with non-tomato-based sauce. If you’re eating ...

This traditional pasta topper is a secret source of potassium, with 910 mg in each cup, per the USDA. Tomatoes are also ... Cold-pressed watermelon juice is a great alternative.

Avoid Salty Foods: Foods rich in sodium, such as chips, cured meats, or salty snacks, can exacerbate dehydration. Alcohol already has a dehydrating effect on the body, and combining it with salty ...

Since potassium is alkaline (meaning it neutralizes acids), some scientists have evaluated whether the mineral could reduce the acidic content in a person's diet and preserve calcium in bones. One ...

It is easy to use and can make an excellent potassium drink when combined with 8 ounces or more of water or juice. We recommend shaking well before using and refrigerating after opening to ...

Eniva Health’s Liquid Ionic Potassium Supplement is a highly concentrated liquid that can be combined with 8 ounces or more of water or juice to make a potassium drink. It is easy to use and can ...

Lowers risk of kidney stones Orange juice contains a high level of potassium citrate. This nutrient binds to the calcium in urine, creating an environment where kidney stones are less likely to ...